It's okay, I've done it before.

Attention kilter! Not to worry you unduly or anything, but the kids are drawing pictures of your...er..."favourites" to go with your present. (Oh, and Iain thinks you fancy one of my guards- you'll have to buy your own chocolate, though, 'cause I'm going down the Starbuck's gift cert road again this time, if that suits.)

Right, whilst the chicken is roasting, I'm off to the gym. But first, for your viewing pleasure- ( some pics )